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LiveLong™ Publishing

Fit After 50: How to Thrive, Not Just Survive

Fit After 50: How to Thrive, Not Just Survive

Regular price $19.99 USD
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Elevate Your Golden Years!

Unfold the secrets of a vibrant life post-50.

"Fit After 50" isn't just a guide—it's your blueprint to melding vitality with wisdom.

🔍 Inside Highlights:

  1. Demystifying Aging: Understand post-50 transformations and why fitness is essential.
  2. Customized Regimens: From yogis to beginners, routines tailored for all, aged 51 to 81+.
  3. Mental Fitness: Discover the synergy of physical activity and cognitive brilliance.
  4. Safety Protocols: Expert tips to exercise smartly and safely.
  5. Ignite Motivation: Real stories and tips to keep you driven.

Why Choose This Book?

"Fit After 50" offers a blend of heartwarming narratives, scientific insights, and practical advice to reignite your fitness journey, regardless of age.

Redefine your prime post-50.

Elevate your journey with "Fit After 50"!

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